How has this program improved your life?

I can play more golf!

I have more energy, muscle tone and have the ability to walk longer.

These visits get me away from home!

I can walk places that I wouldn't have before this program.

The program encourages me that I can get going.

This program has made me more sure of myself.

I have learned how to breathe to keep going.

My doctor and his staff have commented on my progress. I can leave my oxygen in the waiting room while I have my appointment.

We all support each other and I look forward to the socialization.

The class provides a safe environment.
I was the worst one in the class because I was used to just sitting. Now that I am on oxygen I can exercise and am strengthening my muscles.

I was on oxygen 3 to 4 hours a day. Now I am off it most of the day and I can do exercises without it.

I am improving my stamina.

I was so scared of the tread mill. Now I love it. I can do 20 minutes and have more self confidence.

The program supports a lifestyle change with consistence maintenance.